Don Lemaire 30:38 row
6,461
Meters
30:38.7
Time
2:22.2
Pace
364
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 203 |
March 27, 2022 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:38.7 | 6,461 | 2:22.2 | 121 | 718 | 364 | 22 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 22 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 23 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 22 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 22 |
| 30:38.7 | 127 | 2:32.3 | 99 | 640 | 6 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.