Don Lemaire 30:46 row
6,526
Meters
30:46.0
Time
2:21.4
Pace
369
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 197 |
May 01, 2022 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:46.0 | 6,526 | 2:21.4 | 124 | 719 | 369 | 22 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 23 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 23 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 22 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 22 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 22 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 22 |
| 30:46.0 | 161 | 2:22.8 | 120 | 704 | 9 | 20 |
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Workout Graph
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