Don Lemaire 30:39 row
6,348
Meters
30:39.7
Time
2:24.9
Pace
354
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 216 |
May 07, 2022 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:39.7 | 6,348 | 2:24.9 | 115 | 695 | 354 | 23 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 23 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 23 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 24 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 24 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 24 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 23 |
| 30:39.7 | 133 | 2:29.2 | 105 | 662 | 7 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.