Don Lemaire 30:40 row
6,365
Meters
30:40.0
Time
2:24.5
Pace
354
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 204 |
May 08, 2022 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:40.0 | 6,365 | 2:24.5 | 116 | 698 | 23 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 24 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 25 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 23 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 23 |
| 30:40.0 | 135 | 2:28.1 | 108 | 670 | 20 |
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Workout Graph
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