Don Lemaire 30:39 row
6,344
Meters
30:39.4
Time
2:24.9
Pace
352
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 195 |
May 22, 2022 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.4 | 6,344 | 2:24.9 | 115 | 695 | 22 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 23 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 23 |
| 30:39.4 | 131 | 2:30.3 | 103 | 654 | 20 |
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Workout Graph
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