Don Lemaire 30:48 row
6,366
Meters
30:48.0
Time
2:25.1
Pace
354
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 192 |
May 29, 2022 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.0 | 6,366 | 2:25.1 | 114 | 693 | 22 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 23 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 22 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 |
| 30:48.0 | 155 | 2:34.8 | 94 | 624 | 20 |
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Workout Graph
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