Don Lemaire 30:41 row
6,334
Meters
30:41.3
Time
2:25.3
Pace
351
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 692 |
| Drag Factor | 197 |
May 30, 2022 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:41.3 | 6,334 | 2:25.3 | 114 | 692 | 351 | 22 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 23 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 23 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 23 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 22 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 23 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 |
| 30:41.3 | 140 | 2:27.5 | 109 | 675 | 7 | 20 |
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Workout Graph
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