Don Lemaire 30:46 row
6,329
Meters
30:46.3
Time
2:25.8
Pace
350
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 693 |
| Drag Factor | 198 |
June 05, 2022 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.3 | 6,329 | 2:25.8 | 113 | 688 | 22 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 23 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 22 |
| 30:46.3 | 152 | 2:32.3 | 99 | 640 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.