Don Lemaire 40:59 row
8,475
Meters
40:59.5
Time
2:25.1
Pace
470
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 933 |
| Drag Factor | 201 |
June 11, 2022 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.5 | 8,475 | 2:25.1 | 115 | 694 | 22 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 23 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 23 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 23 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 22 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 692 | 22 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 |
| 40:59.5 | 168 | 2:57.0 | 63 | 516 | 18 |
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Workout Graph
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