Don Lemaire 30:42 row
6,417
Meters
30:42.0
Time
2:23.5
Pace
359
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 198 |
July 04, 2022 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:42.0 | 6,417 | 2:23.5 | 118 | 707 | 22 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 22 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 |
| 30:42.0 | 141 | 2:28.9 | 106 | 664 | 20 |
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Workout Graph
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