Don Lemaire 30:39 row
6,725
Meters
30:39.8
Time
2:16.7
Pace
390
Calories
84
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 200 |
July 24, 2022 08:59:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:39.8 | 6,725 | 2:16.7 | 137 | 770 | 390 | 23 | 84 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 24 | 84 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 23 | |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 23 | |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 23 | |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 23 | |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 23 | |
| 30:39.8 | 148 | 2:14.4 | 144 | 795 | 8 | 21 |
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Workout Graph
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