Don Lemaire 31:46 row
7,236
Meters
31:46.8
Time
2:11.7
Pace
433
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 745 |
| Drag Factor | 198 |
September 05, 2022 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:46.8 | 7,236 | 2:11.7 | 153 | 826 | 23 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 23 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 24 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 24 |
| 31:46.8 | 407 | 2:11.2 | 155 | 833 | 23 |
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Workout Graph
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