Don Lemaire 30:37 row
6,565
Meters
30:37.6
Time
2:19.9
Pace
374
Calories
89
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 725 |
| Drag Factor | 195 |
October 16, 2022 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:37.6 | 6,565 | 2:19.9 | 128 | 739 | 374 | 23 | 89 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 24 | 89 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 24 | |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 23 | |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 23 | |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 25 | |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 24 | |
| 30:37.6 | 132 | 2:22.4 | 121 | 716 | 7 | 21 |
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Workout Graph
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