Don Lemaire 30:43 row
6,525
Meters
30:43.8
Time
2:21.2
Pace
369
Calories
88
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 200 |
October 22, 2022 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:43.8 | 6,525 | 2:21.2 | 124 | 727 | 24 | 88 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 | 88 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 | |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 | |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 | |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 | |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 25 | |
| 30:43.8 | 152 | 2:24.0 | 117 | 702 | 21 |
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Workout Graph
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