Don Lemaire 30:55 row
6,517
Meters
30:55.6
Time
2:22.3
Pace
368
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 730 |
| Drag Factor | 198 |
October 23, 2022 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:55.6 | 6,517 | 2:22.3 | 121 | 717 | 23 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 25 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 25 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 |
| 30:55.6 | 195 | 2:22.5 | 121 | 715 | 21 |
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Workout Graph
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