Don Lemaire 30:55 row
6,652
Meters
30:55.3
Time
2:19.4
Pace
380
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 203 |
October 30, 2022 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:55.3 | 6,652 | 2:19.4 | 129 | 744 | 24 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 24 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 25 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 |
| 30:55.3 | 202 | 2:16.8 | 136 | 769 | 22 |
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Workout Graph
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