Don Lemaire 30:39 row
6,724
Meters
30:39.8
Time
2:16.8
Pace
390
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 183 |
November 06, 2022 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.8 | 6,724 | 2:16.8 | 137 | 770 | 24 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 24 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 24 |
| 30:39.8 | 142 | 2:20.1 | 127 | 737 | 21 |
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Workout Graph
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