Don Lemaire 30:39 row
6,517
Meters
30:39.3
Time
2:21.1
Pace
369
Calories
65
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 753 |
| Drag Factor | 191 |
November 13, 2022 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:39.3 | 6,517 | 2:21.1 | 125 | 728 | 24 | 65 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 | 65 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 | |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 25 | |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 26 | |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 | |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 24 | |
| 30:39.3 | 127 | 2:34.7 | 94 | 625 | 23 |
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Workout Graph
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