Don Lemaire 30:51 row
6,617
Meters
30:51.1
Time
2:19.8
Pace
379
Calories
80
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 761 |
| Drag Factor | 198 |
November 20, 2022 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:51.1 | 6,617 | 2:19.8 | 128 | 740 | 24 | 80 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 | 80 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 | |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 | |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 | |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 | |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 | |
| 30:51.1 | 178 | 2:23.5 | 118 | 707 | 21 |
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Workout Graph
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