Don Lemaire 1:01:18 row
12,985
Meters
1:01:18.8
Time
2:21.6
Pace
733
Calories
77
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 1505 |
| Drag Factor | 227 |
June 27, 2023 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:18.8 | 12,985 | 2:21.6 | 123 | 723 | 733 | 24 | 77 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 25 | 77 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 25 | |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 25 | |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 25 | |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 24 | |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 24 | |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 | |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 24 | |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 24 | |
| 50:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 25 | |
| 55:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 25 | |
| 1:00:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 24 | |
| 1:01:18.8 | 268 | 2:27.0 | 110 | 679 | 14 | 23 |
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