Don Lemaire 1:01:45 row
13,067
Meters
1:01:45.7
Time
2:21.7
Pace
740
Calories
88
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 1525 |
| Drag Factor | 191 |
August 21, 2023 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:45.7 | 13,067 | 2:21.7 | 123 | 718 | 740 | 24 | 88 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 | 88 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 25 | |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 25 | |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 25 | |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 | |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 | |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 24 | |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 25 | |
| 45:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 25 | |
| 50:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 25 | |
| 55:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 25 | |
| 1:00:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 | |
| 1:01:45.7 | 349 | 2:31.4 | 101 | 647 | 19 | 23 |
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Workout Graph
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