Don Lemaire 1:03:41 row
13,165
Meters
1:03:41.0
Time
2:25.1
Pace
730
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 1524 |
| Drag Factor | 201 |
September 26, 2023 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:41.0 | 13,165 | 2:25.1 | 115 | 687 | 730 | 23 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 25 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 24 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 24 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 23 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 24 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 25 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 23 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 24 |
| 50:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 24 |
| 55:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 24 |
| 1:00:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 24 |
| 1:03:41.0 | 752 | 2:26.9 | 110 | 667 | 41 | 23 |
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Workout Graph
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