Don Lemaire 1:01:20 row
12,263
Meters
1:01:20.5
Time
2:30.0
Pace
666
Calories
96
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 1482 |
| Drag Factor | 185 |
July 16, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:20.5 | 12,263 | 2:30.0 | 104 | 656 | 24 | 96 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 | 96 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 | |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 23 | |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 | |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 24 | |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 25 | |
| 35:00.0 | 991 | 2:31.3 | 101 | 647 | 24 | |
| 40:00.0 | 992 | 2:31.2 | 101 | 648 | 25 | |
| 45:00.0 | 992 | 2:31.2 | 101 | 648 | 24 | |
| 50:00.0 | 995 | 2:30.7 | 102 | 651 | 25 | |
| 55:00.0 | 1,000 | 2:30.0 | 104 | 656 | 25 | |
| 1:00:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 | |
| 1:01:20.5 | 266 | 2:31.3 | 101 | 647 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.