Jason Walter 10000m row
10,000m
Meters
41:31.3
Time
2:04.5
Pace
638
Calories
75
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 932 |
| Drag Factor | 136 |
April 22, 2024 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:31.3 | 10,000m | 2:04.5 | 181 | 923 | 22 | 75 |
| 8:37.2 | 2,000m | 2:09.3 | 162 | 857 | 21 | 75 |
| 8:26.5 | 4,000m | 2:06.6 | 172 | 893 | 22 | |
| 8:18.0 | 6,000m | 2:04.5 | 181 | 924 | 22 | |
| 8:18.2 | 8,000m | 2:04.5 | 181 | 923 | 23 | |
| 7:51.4 | 10,000m | 1:57.8 | 214 | 1035 | 23 |
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Workout Graph
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