Hector Tovilla 15:09 row
3,028
Meters
15:09.7
Time
2:30.2
Pace
164
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 135 |
June 08, 2023 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.7 | 3,028 | 2:30.2 | 103 | 655 | 164 | 25 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 25 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 26 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 25 |
| 15:09.7 | 38 | 2:07.6 | 168 | 879 | 2 | 12 |
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Workout Graph
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