Cathal McNally 10000m BikeErg
10,000m
Meters
21:06.0
Time
2:06.6
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 84 |
| Revolution Count | 1776 |
| Drag Factor | 60 |
March 07, 2021 09:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:06.0 | 10,000m | 2:06.6 | 172 | 893 | 84 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 82 |
| 4:12.4 | 4,000m | 2:06.2 | 174 | 899 | 85 |
| 4:15.5 | 6,000m | 2:07.7 | 168 | 877 | 83 |
| 4:10.4 | 8,000m | 2:05.2 | 178 | 913 | 85 |
| 4:09.3 | 10,000m | 2:04.6 | 181 | 921 | 85 |
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Workout Graph
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