Cathal McNally 500m row
500m
Meters
1:43.3
Time
1:43.3
Pace
37
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 41 |
| Stroke Count | 70 |
| Drag Factor | 184 |
May 06, 2022 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 41 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 43 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 41 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 38 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 40 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 41 |
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Workout Graph
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