Cathal McNally 500m row
500m
Meters
1:25.6
Time
1:25.6
Pace
50
Calories
| Average Watts | 558 |
|---|---|
| Calories Per Hour | 2220 |
| Stroke Rate | 43 |
| Stroke Count | 62 |
| Drag Factor | 132 |
May 25, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.6 | 500m | 1:25.6 | 558 | 2220 | 43 |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 43 |
| 0:16.5 | 200m | 1:22.5 | 623 | 2445 | 47 |
| 0:17.0 | 300m | 1:25.0 | 570 | 2261 | 42 |
| 0:17.5 | 400m | 1:27.5 | 522 | 2098 | 45 |
| 0:17.8 | 500m | 1:29.0 | 496 | 2008 | 40 |
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Workout Graph
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