Jeremy Cave 45:07 row
10,905m
Meters
45:07.6
Time
2:04.1
Pace
704
Calories
145
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 1122 |
| Drag Factor | 112 |
December 08, 2020 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.6 | 10,905m | 2:04.1 | 183 | 929 | 25 | 145 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 115 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 118 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 133 |
| 20:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 27 | 170 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 | 161 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 143 |
| 35:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 27 | 173 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 145 |
| 45:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 147 |
| 45:07.0 | 10m | 5:50.0 | 8 | 328 | 0 | 147 |
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Workout Graph
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