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Jeremy Cave 50:10 row

12,544

Meters

50:10.5

Time

1:59.9

Pace

839

Calories

153

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate24
Stroke Count1274
Drag Factor115

December 19, 2020 14:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

5x5 VO2 max

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:10.5 12,544 1:59.9 203 997 839 24 153
5:00.0 1,135 2:12.1 152 821 68 24 131
10:00.0 1,426 1:45.1 301 1334 111 28 164
15:00.0 1,148 2:10.6 157 839 69 24 155
20:00.0 1,358 1:50.4 260 1193 99 27 153
25:00.0 1,200 2:05.0 179 916 76 24 165
30:00.0 1,272 1:57.9 213 1034 86 26 138
35:00.0 1,255 1:59.5 205 1005 83 25 167
40:00.0 1,165 2:08.7 164 864 72 24 128
45:00.0 1,324 1:53.2 241 1128 94 26 171
50:00.0 1,221 2:02.8 189 949 79 25 154
50:10.0 39 2:08.2 166 871 2 11 154

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Workout Graph

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