Jeremy Cave 20:06 row
4,221m
Meters
20:06.2
Time
2:22.8
Pace
237
Calories
118
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 422 |
| Drag Factor | 108 |
December 28, 2020 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,221m | 2:22.8 | 120 | 712 | 19 | 118 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 113 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 117 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 115 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 123 |
| 20:06.0 | 18m | 2:46.6 | 76 | 560 | 10 | 122 |
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Workout Graph
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