Jeremy Cave 56:00 row
13,552m
Meters
56:00.0
Time
2:03.9
Pace
905
Calories
145
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 1319 |
| Drag Factor | 117 |
January 04, 2021 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.0 | 13,552m | 2:03.9 | 184 | 932 | 24 | 145 |
| 4:00.0 | 911m | 2:11.7 | 153 | 827 | 23 | 109 |
| 8:00.0 | 909m | 2:12.0 | 152 | 823 | 22 | 123 |
| 12:00.0 | 1,165m | 1:43.0 | 320 | 1402 | 28 | 168 |
| 16:00.0 | 855m | 2:20.3 | 127 | 735 | 21 | 128 |
| 20:00.0 | 1,164m | 1:43.0 | 319 | 1399 | 27 | 174 |
| 24:00.0 | 837m | 2:23.3 | 119 | 708 | 21 | 131 |
| 28:00.0 | 1,152m | 1:44.1 | 310 | 1365 | 27 | 174 |
| 32:00.0 | 798m | 2:30.3 | 103 | 654 | 21 | 129 |
| 36:00.0 | 1,140m | 1:45.2 | 300 | 1332 | 27 | 174 |
| 40:00.0 | 757m | 2:38.5 | 88 | 602 | 20 | 131 |
| 44:00.0 | 1,138m | 1:45.4 | 299 | 1327 | 27 | 175 |
| 48:00.0 | 883m | 2:15.9 | 139 | 779 | 22 | 142 |
| 52:00.0 | 916m | 2:11.0 | 156 | 835 | 22 | 137 |
| 56:00.0 | 926m | 2:09.5 | 161 | 853 | 21 | 140 |
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