Jeremy Cave 45:00 row
10,283m
Meters
45:00.0
Time
2:11.2
Pace
622
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 974 |
| Drag Factor | 109 |
January 19, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,283m | 2:11.2 | 155 | 832 | 22 | 126 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 116 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 124 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 127 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 128 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 132 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 127 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 130 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 128 |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 130 |
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Workout Graph
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