Jeremy Cave 15:00 row
3,429m
Meters
15:00.0
Time
2:11.2
Pace
205
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 112 |
January 29, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,429m | 2:11.2 | 155 | 832 | 23 | 133 |
| 3:00.0 | 653m | 2:17.8 | 134 | 760 | 23 | 128 |
| 6:00.0 | 686m | 2:11.1 | 155 | 833 | 24 | 132 |
| 9:00.0 | 693m | 2:09.8 | 160 | 849 | 23 | 133 |
| 12:00.0 | 694m | 2:09.6 | 160 | 852 | 23 | 135 |
| 15:00.0 | 703m | 2:08.0 | 167 | 874 | 23 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.