Jeremy Cave 15:00 row
3,265m
Meters
15:00.0
Time
2:17.8
Pace
204
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 114 |
February 07, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,265m | 2:17.8 | 134 | 760 | 21 | 134 |
| 3:00.0 | 436m | 3:26.4 | 40 | 436 | 14 | 125 |
| 6:00.0 | 641m | 2:20.4 | 126 | 735 | 21 | 128 |
| 9:00.0 | 723m | 2:04.4 | 181 | 924 | 24 | 138 |
| 12:00.0 | 725m | 2:04.1 | 183 | 929 | 24 | 140 |
| 15:00.0 | 741m | 2:01.4 | 195 | 972 | 24 | 140 |
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Workout Graph
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