Jeremy Cave 40:00 row
9,393m
Meters
40:00.0
Time
2:07.7
Pace
582
Calories
119
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 900 |
| Drag Factor | 113 |
February 24, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,393m | 2:07.7 | 168 | 877 | 22 | 119 |
| 8:00.0 | 1,869m | 2:08.4 | 165 | 868 | 23 | 114 |
| 16:00.0 | 1,873m | 2:08.1 | 166 | 872 | 22 | 116 |
| 24:00.0 | 1,878m | 2:07.7 | 168 | 877 | 22 | 123 |
| 32:00.0 | 1,884m | 2:07.3 | 169 | 882 | 22 | 122 |
| 40:00.0 | 1,890m | 2:06.9 | 171 | 888 | 23 | 123 |
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Workout Graph
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