Jeremy Cave 45:13 row
10,473m
Meters
45:13.8
Time
2:09.5
Pace
648
Calories
103
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 1047 |
| Drag Factor | 108 |
March 11, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:13.8 | 10,473m | 2:09.5 | 161 | 853 | 23 | 103 |
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 23 | 128 |
| 20:00.0 | 2,296m | 2:10.6 | 157 | 839 | 23 | 129 |
| 30:00.0 | 2,350m | 2:07.6 | 168 | 878 | 23 | 130 |
| 40:00.0 | 2,343m | 2:08.0 | 167 | 873 | 24 | 129 |
| 45:13.0 | 1,183m | 2:12.2 | 151 | 820 | 23 | 126 |
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Workout Graph
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