Luiggi gallardo 250m row
250
Meters
0:58.0
Time
1:56.0
Pace
16
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 29 |
| Stroke Count | 28 |
| Drag Factor | 144 |
July 13, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:58.0 | 250 | 1:56.0 | 224 | 1071 | 16 | 29 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 7 | 33 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 6 | 31 |
| 0:13.0 | 250 | 2:10.0 | 159 | 848 | 3 | 23 |
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Workout Graph
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