Luiggi gallardo 2x500m/1:00r row
1,000
Meters
3:57.7
Time
1:58.8
Pace
67
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,033 |
| Overall Time | 5:57.7 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 144 |
July 13, 2021 18:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 27 | |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 28 | |
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 27 | |
| r33 |
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Workout Graph
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