Luiggi gallardo 2x1000m/1:00r row
2,000
Meters
8:08.6
Time
2:02.1
Pace
130
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,026 |
| Overall Time | 10:08.6 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 177 |
| Drag Factor | 144 |
July 13, 2021 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.6 | 2,000 | 2:02.1 | 192 | 960 | 21 | |
| 4:04.7 | 1,000 | 2:02.3 | 191 | 957 | 22 | |
| 4:03.9 | 1,000 | 2:01.9 | 193 | 964 | 21 | |
| r26 |
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Workout Graph
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