Luiggi gallardo 1000m row
1,000
Meters
4:09.7
Time
2:04.8
Pace
60
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 117 |
March 19, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.7 | 1,000 | 2:04.8 | 180 | 918 | 25 |
| 0:49.5 | 200 | 2:03.7 | 185 | 935 | 28 |
| 0:49.3 | 400 | 2:03.2 | 187 | 943 | 24 |
| 0:50.5 | 600 | 2:06.2 | 174 | 898 | 24 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 24 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 28 |
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Workout Graph
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