Luiggi gallardo v800m/2:14r...2 SkiErg
1,600
Meters
6:56.6
Time
2:10.1
Pace
97
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 4:07.0 |
| Overall Distance | 1,621 |
| Overall Time | 11:03.6 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Stroke Count | 192 |
| Drag Factor | 121 |
May 17, 2022 18:41:28
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.6 | 1,600 | 2:10.1 | 159 | 845 | 27 | |
| 3:26.6 | 800 | 2:09.1 | 163 | 859 | 28 | |
| r: 2:14 | 13 | |||||
| 3:30.0 | 800 | 2:11.2 | 155 | 832 | 27 | |
| r: 1:53 | 8 | |||||
| r21 |
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Workout Graph
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