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Luiggi gallardo v10c/1:17r...10 SkiErg

1,632

Meters

7:10.3

Time

2:11.8

Pace

100

Calories

Rest Distance179
Rest Time13:56.0
Overall Distance1,811
Overall Time21:06.3
Average Watts153
Calories Per Hour825
Stroke Rate33
Stroke Count238
Drag Factor118

June 01, 2022 18:36:52

Workout
SkiErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

June1
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:10.3 1,632 2:11.8 153 825 33
0:41.7 161 2:09.5 161 854 35
r: 1:17 20
0:42.7 162 2:11.7 153 826 30
r: 1:19 20
0:43.3 164 2:12.0 152 823 29
r: 1:22 19
0:43.3 164 2:12.0 152 823 32
r: 1:46 25
0:43.3 164 2:12.0 152 823 33
r: 1:25 13
0:42.8 163 2:11.2 155 832 34
r: 1:23 17
0:44.2 166 2:13.1 148 810 35
r: 1:27 19
0:42.7 162 2:11.7 153 826 34
r: 1:32 16
0:43.1 163 2:12.2 151 821 35
r: 1:32 16
0:43.1 163 2:12.2 151 821 36
r: 0:53 14
r179

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Workout Graph

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