Luiggi gallardo 3000m row
3,000
Meters
12:23.2
Time
2:03.8
Pace
189
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 311 |
August 27, 2022 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.2 | 3,000 | 2:03.8 | 184 | 933 | 25 |
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 25 |
| 2:02.0 | 1,000 | 2:02.0 | 193 | 963 | 23 |
| 2:04.6 | 1,500 | 2:04.6 | 181 | 922 | 22 |
| 2:05.2 | 2,000 | 2:05.2 | 178 | 913 | 24 |
| 2:06.1 | 2,500 | 2:06.1 | 175 | 900 | 26 |
| 2:05.7 | 3,000 | 2:05.7 | 176 | 906 | 31 |
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Workout Graph
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