Luiggi gallardo 3000m SkiErg
3,000
Meters
13:24.4
Time
2:14.0
Pace
176
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 31 |
| Stroke Count | 429 |
August 27, 2022 10:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:24.4 | 3,000 | 2:14.0 | 145 | 799 | 31 |
| 2:10.9 | 500 | 2:10.9 | 156 | 837 | 30 |
| 2:12.2 | 1,000 | 2:12.2 | 151 | 821 | 30 |
| 2:14.1 | 1,500 | 2:14.1 | 145 | 799 | 31 |
| 2:16.8 | 2,000 | 2:16.8 | 137 | 770 | 32 |
| 2:15.3 | 2,500 | 2:15.3 | 141 | 786 | 32 |
| 2:15.0 | 3,000 | 2:15.0 | 142 | 789 | 36 |
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Workout Graph
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