Luiggi gallardo v1000m/4:07r...1 row
1,000
Meters
4:09.8
Time
2:04.9
Pace
63
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 4:07.0 |
| Overall Distance | 1,015 |
| Overall Time | 8:16.8 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
| Stroke Count | 126 |
| Drag Factor | 127 |
September 02, 2022 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 30 | |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 30 | |
| r: 4:07 | 15 | |||||
| r15 |
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Workout Graph
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