Luiggi gallardo v35c/0:35r...4 row
1,934
Meters
7:19.8
Time
1:53.7
Pace
140
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 2:06.0 |
| Overall Distance | 1,955 |
| Overall Time | 9:25.8 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 37 |
| Stroke Count | 273 |
| Drag Factor | 131 |
October 10, 2022 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.8 | 1,934 | 1:53.7 | 238 | 1119 | 37 | |
| 1:31.3 | 438 | 1:44.2 | 309 | 1363 | 42 | |
| r: 0:35 | 13 | |||||
| 1:47.0 | 478 | 1:51.9 | 250 | 1159 | 38 | |
| r: 0:41 | 7 | |||||
| 2:05.9 | 518 | 2:01.5 | 195 | 971 | 34 | |
| r: 0:50 | 1 | |||||
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 36 | |
| r21 |
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Workout Graph
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