Luiggi gallardo v32c/0:26r...4 row
1,887
Meters
7:30.1
Time
1:59.2
Pace
128
Calories
162
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 1:51.0 |
| Overall Distance | 1,949 |
| Overall Time | 9:21.1 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 30 |
| Stroke Count | 228 |
| Drag Factor | 118 |
November 28, 2022 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:30.1 | 1,887 | 1:59.2 | 206 | 1010 | 30 | 162 | |
| 1:43.7 | 452 | 1:54.7 | 232 | 1097 | 31 | 160 | |
| r: 0:26 | 18 | ||||||
| 1:55.1 | 478 | 2:00.3 | 201 | 990 | 30 | 166 | |
| r: 0:32 | 13 | ||||||
| 1:52.7 | 472 | 1:59.3 | 206 | 1007 | 30 | 162 | |
| r: 0:40 | 13 | ||||||
| 1:58.6 | 485 | 2:02.2 | 191 | 959 | 30 | 161 | |
| r: 0:13 | 18 | ||||||
| r62 |
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Workout Graph
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