Luiggi gallardo v35c/0:40r...4 row
1,932
Meters
7:15.9
Time
1:52.8
Pace
140
Calories
136
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 2:36.0 |
| Overall Distance | 2,022 |
| Overall Time | 9:51.9 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 34 |
| Stroke Count | 259 |
| Drag Factor | 139 |
December 05, 2022 19:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:15.9 | 1,932 | 1:52.8 | 244 | 1139 | 34 | 136 | |
| 1:42.9 | 468 | 1:49.9 | 263 | 1206 | 36 | 86 | |
| r: 0:40 | 38 | ||||||
| 1:47.9 | 482 | 1:51.9 | 250 | 1159 | 35 | 139 | |
| r: 0:32 | 20 | ||||||
| 1:52.8 | 492 | 1:54.6 | 232 | 1099 | 35 | 158 | |
| r: 0:46 | 14 | ||||||
| 1:52.3 | 490 | 1:54.5 | 233 | 1100 | 34 | 163 | |
| r: 0:38 | 18 | ||||||
| r90 |
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Workout Graph
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