Luiggi gallardo v1000m/2:00r...2 row
2,000
Meters
8:00.9
Time
2:00.2
Pace
133
Calories
156
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,035 |
| Overall Time | 12:00.9 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 32 |
| Stroke Count | 266 |
| Drag Factor | 190 |
February 01, 2024 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.9 | 2,000 | 2:00.2 | 201 | 993 | 32 | 156 | |
| 3:48.2 | 1,000 | 1:54.1 | 236 | 1110 | 34 | 152 | |
| r: 2:00 | 22 | ||||||
| 4:12.7 | 1,000 | 2:06.3 | 174 | 897 | 32 | 160 | |
| r: 2:00 | 13 | ||||||
| r35 |
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Workout Graph
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